What to Know Concerning Addiction and Trauma
Addiction can happen to most people who have been through any traumatic experience. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or a situation that was hard for someone to cope with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are various kinds of addictions which can bring issues to your family life work life and even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. This page consists of more info on how to overcome addiction which means that you should read more now.
Trauma can have short or long term effects on a person. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. Even though the actual event trauma can have a lasting effect it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. You can learn more here about the various kinds of trauma and how to find treatment.
People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or even activities are giving them the results they need to numb the pain then they keep on getting more to feel better. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. Trauma can be treated through therapy sessions, properly administered medications, support groups, and even the having a healthy diet. Therefore, your addiction and trauma can be treated through seeking professional help. Check out here on where to seek help.